Food and cooking tips

Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.


Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.


Oven Tips : Check the seal on your oven door for wear. Even a small tear or gap can allow heat to wander away from your meal. A clean seal also provides better heat retention.


Cooking safety

Don't hang tea towels or cloths on or over the cooker.
Don't cook if you're affected by alcohol or prescription drugs.




Basil Tomato Salad Recipe
Basil Tomato Salad Category Appetizer Recipes 
Views 16 
Ratings 0 
Ingredients And Procedures
Ingredients
2tablespoonoil, olive
2tablespoonvinegar, cider
2tablespoonbasil, fresh, chopped
1/2teaspoonsalt
1/4teaspoonpepper
3cuprice, cooked, cooled
2eachtomatoes, chopped
1eachcucumber, seeded, chopped
1eachonion, red, small, chopped

Directions:

In a small bowl, whisk together oil, vinegar, basil, salt and pepper. Add rice, tomatoes, cucumber and onion; toss. Serve chilled.
 
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