General tips

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.





Beef Stew w/Sun-Dried Tomatoes Recipe
Beef Stew w/Sun-Dried Tomatoes Category Slow Cooker Recipes 
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Ingredients And Procedures

1 cup sun-dried tomatoes (not oil packed)

1 1/2 pounds beef stew meat

1 1/2 pounds new potatoes (about 12) -- cut in half

12 pearl onions, cut in half if large

(or 1 med. onion cut into 8 wedges) 1 8 oz. pkg. baby cut carrots

2 cups water

1 1/2 teaspoons seasoned salt

1 bay leaf

1/4 cup water

2 tablespoons flour

Rehydrate tomatoes as directed on package; drain and coarsely chop. Mix all ingredients, except 1/4 cup water and the flour, in a crockpot. Cover and cook on low heat setting for 8 to 9 hours or until vegetables and beef are tender. Mix water and flour; gradually stir into beef mixture. Cover and cook on high setting for 10 to 15 minutes or until slightly thickened. Remove bay leaf.

 
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