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General kitchen advice

Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.


Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.


Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.









Bell Pepper Curry Recipe

Bell Pepper Curry Category Mexican Recipes 
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Ingredients And Procedures

3 4 peppers, diced

3 4 Tbsp chick-pea flour

1 2 Tbsp oil ( i prefer peanut

Oil) 1 pn Turmeric

1 2 tsp chilli powder (to

Taste) Salt to taste 1 T Cumin seeds

1/2 t Mustard seeds

x Optional - peanuts, chana Dal, urad dal - this makes It crunchy x Optional - a pinch of Asafoetida) heat oil in a pan. add mustard seeds when the oil is smoking. Wait for the seeds to sputter. Add cumin seeds, (optional) dals, peanuts, asafoetida. Drop the peppers in. Add turmeric, chilli powder and salt. Saute till the peppers are slightly tender. Add the chickpea flour and mix well. Saute till the flour makes a nice golden brown crust. Serve hot with dal and rice. From: raj@tsms.tandem.com (ganesan_raj@tandem.com(Raj Ganesan)). rfvc Digest V94 Issue #167 Aug. 11 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

 
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