Food and cooking tips

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Oven Tips : Check the seal on your oven door for wear. Even a small tear or gap can allow heat to wander away from your meal. A clean seal also provides better heat retention.

When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.

Black Forest Cherry Crisp Recipe

	Category	Baking Recipes
	Views	47
	Ratings	0

Ingredients And Procedures

1 cn Cherry pie filling

1 cn Crushed pineapple; 8 1/2 0z

1 Chocolate cake mix

1 c Pecans; chopped

1 Margarine

Whipping cream; or coolwhip Maraschino cherries; -optional

Spread cherry pie filling in bottom of ungreased 9x13 baking dish. Cover evenly with crushed pineapple. Sprinkle dry cake mix over pineapple. Sprinkle chopped pecans over top. Spread thinly sliced margarine evenly over pecans. Bake in preheated 350 degree oven for 25-30 minutes. Cool completely before serving. When cool, cover with whipped cream and garnish with maraschino cherries. -----

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