Cooking advice

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.

Blackberry Yogurt Muffins Recipe

	Category	Bread Recipes
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Ingredients And Procedures

1 c Fresh blackberries, washed

-and dried 1 tb Sugar

1 lg Egg

1 c Plain or honey yogurt

3 tb Butter or margarine, melted

2 1/2 c Variety baking mix ( eg

-bisquik) 1 ts Chopped lemon zest

Preheat oven to 400F. Sprinkle berries with sugar; toss lightly to coat; set aside. In a large bowl, beat egg; add yogurt and melted butter or margarine; beat until smooth; add baking mix; stir until just blended; fold in berries and lemon zest. Spoon mixture into greased or sprayed muffin cups, 3 inch in diameter and 1-1/2 inch deep. Bake for 20-25 minutes, or until a toothpick inserted in the centre comes out clean. Cool for 5 minutes in cups; finish cooling on rack. Makes 6 muffins (large) Origin: Appeal (quarterly publication from Overwaitea Foods) Shared by: Sharon Stevens.

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<h1>Blackberry Yogurt Muffins</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 c Fresh blackberries, washed <P>-and dried 1 tb Sugar <P>1 lg Egg <P>1 c Plain or honey yogurt <P>3 tb Butter or margarine, melted <P>2 1/2 c Variety baking mix ( eg <P>-bisquik) 1 ts Chopped lemon zest <P>Preheat oven to 400F. Sprinkle berries with sugar; toss lightly to coat; set aside. In a large bowl, beat egg; add yogurt and melted butter or margarine; beat until smooth; add baking mix; stir until just blended; fold in berries and lemon zest. Spoon mixture into greased or sprayed muffin cups, 3 inch in diameter and 1-1/2 inch deep. Bake for 20-25 minutes, or until a toothpick inserted in the centre comes out clean. Cool for 5 minutes in cups; finish cooling on rack. Makes 6 muffins (large) Origin: Appeal (quarterly publication from Overwaitea Foods) Shared by: Sharon Stevens. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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