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General tips

Oven Tips : Close the oven door gently - slamming forces out the hot air.


When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Cook safely

Dry food before putting it in a deep fat fryer (water can make the oil explode).
Make sure your ventilation is working properly and not blocked up, especially if you have a gas cooker.








Butterscotch Pecan Squares Recipe

Butterscotch Pecan Squares Category Baking Recipes 
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Ingredients And Procedures

14 ounces canned sweetened condensed milk

12 ounces butterscotch chips

2 1/2 cups flour

1/2 teaspoon baking soda

1/2 teaspoon salt

10 tablespoons butter -- softened

2/3 cup sugar

1 egg

1 teaspoon vanilla

1/3 cup pecans -- chopped

Heat oven to 350 degrees. Butter a 13 x 9 inch pan. Line bottom and sides with foil. Heat condensed milk and chips over low heat, stirring, until chips melt. Combine flour, soda and salt. Beat butter and sugar until creamy. Beat in egg a nd vanilla until light and fluffy. Beat in flour mixture until dough just comes together. Reserve 1/2 cup dough. Press remaining dough into bottom and 1/2-inc

h up sides of pan. Pour butterscotch filling onto dough. Crumble remaining doug h on top. Sprinkle with pecans. Bake until crust is golden brown, 30 to 35 minu tes. Cool. Using foil, lift from pan and cut into squares.

Betsy Bowden PK General Store

 
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