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Carrot Cabbage Casserole Recipe

	Category	Casserole Recipes
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Ingredients And Procedures

4 c Green cabbage, sliced thinly

6 Carrots; sliced thinly

2 Onions; sliced

2 c Tofu Sour Cream (see below)

2 c Bread crumbs

1/4 c Sesame seeds

2 tb Oil

1 ts Salt

1/4 ts Pepper

2 tb Nutritional yeast

------------------------------TOFU SOUR CREAM------------------------------ 2 c Tofu (firm can be used)

1/4 c Oil

3 tb Lemon juice (or vinegar)

1/2 ts Salt

1 ts Sugar (optional)

Steam the carrot slices until crisp-tender. Heat the oil in a large pan and add the onions, cooking for a few minutes. Then add cabbage and cook for 10 minutes more. Remove from heat and stir in the salt, pepper, and carrots. Oil an 8" x 8" baking pan. Mix half the tofu sour cream into the vegies. Add the nutritional yeast to the remaining tofu. Put this on top of the vegetables. Mix crumbs and seeds and sprinkle on top of the casserole. Bake at 350 for 35-40 minutes until top is lightly browned. FOR TOFU SOUR CREAM: Blend all ingredients together until creamy and smooth. From the New Farm Vegetarian Cookbook. From: tara@starburst.umd.edu (Tara McDermott) @Newsgroups: rec.food.veg

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<h1>Carrot Cabbage Casserole</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>4 c Green cabbage, sliced thinly <P>6 Carrots; sliced thinly <P>2 Onions; sliced <P>2 c Tofu Sour Cream (see below) <P>2 c Bread crumbs <P>1/4 c Sesame seeds <P>2 tb Oil <P>1 ts Salt <P>1/4 ts Pepper <P>2 tb Nutritional yeast <P>------------------------------TOFU SOUR CREAM------------------------------ 2 c Tofu (firm can be used) <P>1/4 c Oil <P>3 tb Lemon juice (or vinegar) <P>1/2 ts Salt <P>1 ts Sugar (optional) <P>Steam the carrot slices until crisp-tender. Heat the oil in a large pan and add the onions, cooking for a few minutes. Then add cabbage and cook for 10 minutes more. Remove from heat and stir in the salt, pepper, and carrots. Oil an 8" x 8" baking pan. Mix half the tofu sour cream into the vegies. Add the nutritional yeast to the remaining tofu. Put this on top of the vegetables. Mix crumbs and seeds and sprinkle on top of the casserole. Bake at 350 for 35-40 minutes until top is lightly browned. FOR TOFU SOUR CREAM: Blend all ingredients together until creamy and smooth. From the New Farm Vegetarian Cookbook. From: tara@starburst.umd.edu (Tara McDermott) @Newsgroups: rec.food.veg <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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