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Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.









Cheddary Scalloped Potatoes Recipe

Cheddary Scalloped Potatoes Category Cheese Recipes 
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Ingredients And Procedures

2 tb Margarine

1 sm Onion, sliced

1 cn (10 1/4 oz.) Campbell's NEW

-Broccoli Cheese Soup 1/2 c Milk

1/8 ts Pepper

4 md Potatoes, cooked and sliced

-(about 3 1/2 cups) In skillet over medium heat, in hot margarine, cook onion until tender. Stir in soup, milk and pepper. Heat to boiling. Add potatoes. Reduce heat to low. Cover, simmer for 5 minutes, or until hot and bubbling. stirring occasionally. Garnish with sage if desired. Makes 4 servings. Recipe may be doubled. Posted by Stephen Ceideberg; October 14 1992.

 
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