Food tips

Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.

Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.

Cheese Please Casserole Recipe

	Category	Casserole Recipes
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	Ratings	0

Ingredients And Procedures

1 c Grated cheddar cheese

1 cn (10 oz) mushroom soup

1/4 c Milk

2 c Cooked rice

1/2 c Chopped green pepper

2 cn (8 oz) Pacific salmon

1/2 c Cornflake crumbs

2 tb Melted butter

In a saucepan gently heat 3/4 cup cheese with soup and milk, stirring constantly, until cheese melts. Combine rice and green pepper. In a greased 2-qt casserole, alternate layers of rice and flaked salmon, beginning with

rice. Pour sauce over all. Ring casserole with crumbs mixed with melted butter. Place remaining cheese inside crumb ring. Bake at 350 F for 30-35 minutes. Source: The canned salmon asscociation of B.C. From the collection of K. Deck

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