Food Sites of Interest

Recipe Ideas
Another collection of free recipe ideas.








Cooking advice

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.









Chicken Kiev (Nfwf89a) Recipe

Chicken Kiev (Nfwf89a) Category Main Meal Recipes 
Views 45 
Ratings
Ingredients And Procedures

3 Chicken breasts; skinned --

: Salt to taste 1/4 ts Pepper

2 TB Green onion -- finely cut

: fre 6 TB Unsalted butter -- cut into

1/2 c Flour

2 Egg -- lightly beaten

1 1/2 c Bread -- crunbsfresh

: Vegetable oil -- for frying Flatten the chicken breasts to a thickness of about 1/4 " by placing them between pieces of wax paper and

pounding them lightly with a rolling pin or flat sided kitchen mallet. Lay out the breasts boned side up (the unsmooth side). Salt to taste and sprinkle with the pepper and chives. Place a finger of butter on each breast half. Roll up the butter in thebreast meat as you would wrap a package, tucking in the ends at the beginning. Dip the rolled breasts in flour, then in the beaten eggs and finally in the bread crumbs. Chill in the fridge for about 3 hours or more. Heat the oil to 365*F in a saucepan or deep skillet. The oil should be deep enough to cover the breasts. A Fry Daddy works great here. Deep fry the breasts for 4-5 minutes uncrowded or until golden brown. Drain on paper towels and serve immediately. If frying in batches, keep others warm in an oven. I like these served with warm Hollandaise sauce and a very slight sprinkle of dill for color. Enjoy GUY FROM: GUY ATTWOOD (NFWF89A) Recipe By : -----

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: