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General kitchen advice

Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.


One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.









Chinese Style Country Ribs(Crockpot) Recipe

Chinese Style Country Ribs(Crockpot) Category Main Meal Recipes 
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Ingredients And Procedures
Ingredients
1/4cupsoy sauce
1/4cuporange marmalade
2tablespoonketchup
1eachgarlic clove, crushed
3-4poundcountry style spareribs

Directions:

Combine soy sauce, marmalade, ketchup and garlic. Brush on both sides of ribs. Place in crockpot. Pour remaining sauce over all. Cover and cook on Low for 8-10 hours.

 
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