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Diet types

Low calorie diet

As most people know, a low calorie weight loss regime is based on the fact that if you are going to get rid of some fat, it is essential to consume fewer calories than you use.

The calorie defined?
The calorie is the standard unit for energy measurement in dieting. The calorie is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If a meal contains more calories, then it will turn into more energy to use when your body burns it.

Examples of low calorie foods include celery, cabbage, watermelon, steaks and burgers, and eggs.








Chippewa Indian Fried Bread Recipe
Chippewa Indian Fried Bread Category Baking Recipes 
Views 154 
Ratings 0 
Ingredients And Procedures

2 1/2 c All-purpose flour

1 1/2 tb Baking powder

1 t Salt

3/4 c Warm water

1 tb Vegetable oil

1 tb Nonfat dry milk powder

Vegetable oil (for deep -frying) Cinnamon sugar

Makes 8 Combine flour, baking powder and salt in large bowl. Combine water, oil and dry milk powder and stir into flour mixture until smooth dough forms. Turn out onto lightly floured surface. Knead 4 times into smooth ball. Cover and let rest 10 minutes. Divide dough into 8 balls. Flatten with fingertips or roll out each ball to form 8- to 10-inch round. Make small hole in center of each with finger or handle of wooden spoon. Lightly flour rounds, stack and cover with towel or plastic wrap. Heat about 1 inch oil to 375 F in large skillet. Gently place 1 bread round in

hot fat and cook until golden and crisp, 1 to 2 minutes on each side. Drain on paper towels. Repeat with remaining dough. Serve bread hot or at room temperature, sprinkled with cinnamon sugar. Bon Appetit

 
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