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Cooking advice

Oven Tips : Switch your oven off a few minutes before your food is ready - it will stay hot enough to finish cooking the food.


Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
  • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.









Coal Miners Spaghetti Recipe

Coal Miners Spaghetti Category Pasta Recipes 
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Ingredients And Procedures

16 oz Spaghetti

1 Clove garlic, chopped

1 lb Sliced bacon

1 tb Olive oil

3 Eggs

1/4 c Parmesan cheese

1/4 c Romano cheese

1 tb Parsley

1/2 ts Pepper

Cook spaghetti according to directions on package. Cook and stir garlic and bacon in oil until bacon is crisp. Drain. Mix eggs, 1/4 cup Parmesan cheese, Romano cheese, parsley and 1/2 ts pepper. Drain spaghetti and immediately return to pan over very low heat. Toss spaghetti quickly with egg mixture. Add bacon and olive oil mixture and stir. Top with additional Parmesan cheese and serve with pepper.

 
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