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Buy Fairtrade Food : The FAIRTRADE Mark is an independent consumer label which appears on products as an independent guarantee that disadvantaged producers in the developing world are getting a better deal.

For a product to display the FAIRTRADE Mark it must meet international Fairtrade standards. These standards are set by the international certification body Fairtrade Labelling Organisations International (FLO).

Producer organisations that supply Fairtrade products are inspected and certified by FLO. They receive a minimum price that covers the cost of sustainable production and an extra premium that is invested in social or economic development projects.
  • Find out which fair trade products are available at which supermarkets
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Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.









Courvoisier French Silk Chocolate Pie Recipe

Courvoisier French Silk Chocolate Pie Category Baking Recipes 
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Ingredients And Procedures

1 ea 9-inch pastry crust, baked

2 1/2 c half and half or light cream

4 tb cornstarch

1/3 c sugar 6 ea squares (6 ounces) semisweet

chocolate 4 ea egg yolks

1 ts vanilla

1/4 c Courvoisier

1 c whipping cream

2 tb Courvoisier

Chocolate shavings In a medium saucepan, combine half and half, cornstarch, and sugar. Stir until well-blended. Add chocolate and cook over low heat, stirring continuously, until chocolate is melted and mixture comes to a boil. Stir one cup of hot mixture into yolks, return to pan. Cook and stir one minute. Remove from heat and stir in vanilla and Courvoisier. Pour into prepared crust. Chill four hours. Whip cream with two tablespoons Courvoisier until fluffy. Spread over top of pie. Garnish with chocolate shavings. -----

 
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