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Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.


Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.


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Crockpot Irish Stew Recipe
Crockpot Irish Stew Category Lamb Recipes 
Views 69 
Ratings 0 
Ingredients And Procedures
Ingredients
2poundlamb, boneless, cubed, browned & drained
2teaspoonsalt
1/4teaspoonpepper
2cupwater
1eachbay leaf
2eachcarrots, pared, cut in 1/2 inch slices
2eachonions, thinly sliced
4eachpotatoes, pared & quartered
1/4cupquick-cooking tapioca (optional)
10ozpeas or mixed vegetables, frozen

Directions:

Season cubed lamb with salt and pepper. Add remaining ingredients except peas (omit tapioca if you don't want gravy thickened). Stir well. Cover and cook on Low 10-12 hours. Add peas during last 1-2 hours of cooking.
 
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