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Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.









Curried Cabbage Recipe

Curried Cabbage Category Regional Recipes 
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Ingredients And Procedures

1 lg Onion; finely chopped

6 tb Oil

1 lg Tomato; sliced

2 ts Cumin, ground

1/2 ts Tumeric

2 Carrots; sliced in rounds

1 md Cabbage; finely sliced

1 Green bell pepper; chopped

1/2 c -Water

-salt and pepper In a large shallow pan with a lid, saute the onion in the oil over a moderate heat until it is lightly browned. Now add the tomato, salt, spices and continue to cook for 2-3 minutes, stirring frequently. Next put in the carrots and cook for 5 minutes. Then add the cabbage and bell pepper and mix well. Pour in the water, cover the pan and simmer until all the liquid is absorbed and the vegetables are cooked. Serves: 6-8 SOURCE: _The New Internationalist Cookbook_ by Troth Wells posted by Anne MacLellan

 
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