Food and cooking tips

Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.

Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.

Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.

Cooking safety

Don't put oven gloves or tea towels down on the cooker after you've used them.
Never fill a chip pan more than a third full of oil.

Curried Hash Recipe

	Category	Beef Recipes
	Views	78
	Ratings	0

Ingredients And Procedures

1 tb Cooking oil 1/2 ts Sage

1 1/4 lb Ground beef 3 tb All purpose flour

3/4 c Chopped onion 2 c Milk

1 ts Salt 1 ts Curry powder

1/2 ts Pepper

Combine oil, ground beef and onion in frying pan. Brown, stirring frequently to break up. Sprinkle with salt, pepper and sage. Stir in flour until well mixed with meat mixture. Add milk all at once. Stir as it boils and thickens. Stir in curry powder. Add more liquid if needed, especially when reheating. Ready to eat or put in casserole. Cover. Bake in 350 F oven for 20 minutes. Serve with rice or oodles of noodles. Source: Company's Coming: Casseroles By Jean Pare' Shared by Kaitlin Young -----

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