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General cooking tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.


Losing weight

The South Beach Diet
The South Beach diet is a weight loss system invented by Dr. arthur agatston, a cardiologist from miami, usa, which emphasizes that dieters should be eating "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Doctor agatston developed his weight loss system as an aid to patients with heart conditions, as a result of his detailed analysis of scientific studies completed on other weight loss studies.
Approved foods include, lean cuts of beef, skinless poultry, clams, feta cheese, peanut butter, nonfat yoghurt and certain vegetables, like split peas, collard greens and mushrooms.








Doughnuts - Pan-1 Recipe

Doughnuts - Pan-1 Category Bread Recipes 
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Ingredients And Procedures

XKGR41A Don Fifield 1 1/2 c Bread flour (7 oz)

3/4 c All purpose flour (3 1/2 oz)

3 tb Sugar

2 tb Dry milk

1 ts Salt

2 1/2 tb Butter

3/4 c Water

1 ts Dry yeast

TOPPINGS: 3 oz Semi sweet chocolate;

-melted 1/2 c Blanched almonds; chopped

1/2 c Powdered sugar

1/2 c Whipped cream

1/2 c Cinnamon sugar (2 3/4 oz)

1. Place first 6 ingredients inside the bread pan. Add water. Close

cover and place dry yeast into the yeast holder. SELECT: BASIC DOUGH MODE. Press start. (Breadmaker completes the basic dough mode 2 hours and 25 minutes later) 2. Divide the dough into 12 equal portions. Roll each portion into a ball. 3. Place on a lightly floured surface. Cover with a plastic wrap and rest for 20 minutes.) 4. Shape each ball as desired, in a ring, twisted, or in an oval shape. Place on a greased baking pan. 5. Proof at 90 deg. for 30 minutes or until nearly doubled. 6. Deep fry the doughnuts in 360 deg. oil until golden brown. Let cool. 7. Garnish with your choice of toppings. 8, If desired, cut a hole on one end of doughnut and fill with jelly or your favorite filling.

 
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