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Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.

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Duck with Honey & Curry Recipe

	Category	Chicken Recipes
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Ingredients And Procedures

1 Duck, about 2-3 lbs

1 Yellow onion, peeled

2 Whole cloves

4 tb Honey

1 tb Or more curry

Salt and pepper to taste Rinse and dry the duck. Rub salt and pepper in cavity. Put the two cloves in the onion and place in the cavity. Mix the honey and curry powder. Roast the duck at 325F for 1 hour, then begin to baste the duck every few minutes with the honey/curry mixture for an additional hour, or until completely done. This also works well with roasting chickens. Source: Linda Fields, Cyberealm BBS Watertown NY 315-785-8098

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