Losing weight

The low-cal diet

Put simply, a low calorie weight loss regime is based on the fact that if you intend to get rid of some fat, then you have to take in fewer calories than you burn up.

So what is a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. A 'calorie' is the amount of heat required to raise 1 kilogram of water 1 degree centigrade. If something has more calories, then it will turn into more energy when it is converted.

Low-cal foods include cabbage, carrots, guava, steaks and burgers, and bamboo shoots.




Fdrs Favorite Pecan Pie Recipe
Fdrs Favorite Pecan Pie Category Egg Recipes 
Views 34 
Ratings 0 
Ingredients And Procedures

1 Pastry for 9" pie

1 ts Butter

1 c Sugar; brown

1 c Corn syrup

3 Eggs; well beaten

1 ts Vanilla

1 c Pecans; halved or pieces

Fat grams per serving: Approx. Cook Time: :50 Precook 9" pastry shell for 5 minutes at 425F. (I use Speedy Pat-in-Pastry). Turn down oven to 350F. Cream butter and sugar, add syrup, eggs and vanilla. Mix well, then add pecans. Pour into prepared crust and bake in 350F oven till filling is firm, about 40 to 50 minutes. Cool before cutting.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: