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Food and cooking tips

Buy Local Food : Strawberries, blueberries and many other kinds of fruit often are available from farms that allow you to do the harvesting (or not, if you prefer to pay for the cost of picking). Many fruits are easy to freeze, and apples will keep all winter in a cool corner of the garage.


Oven Tips : Switch your oven off a few minutes before your food is ready - it will stay hot enough to finish cooking the food.


Dieting 101

The Glycaemic Index Diet
The gi (or glycaemic index) weight loss program is linked to the gi (or glycaemic index), a chart showing food types and a score illustrating the speed with which the glucose in the food gets transformed to glucose in the dieters blood stream. The claim is that slow acting types of food (ie those food types with a low Gi score), keep you satisfied for a longer period of time and help you to consume fewer food without being miserabl;e.
It's also very useful for individuals with diabetes, as the low GI foods are useful in managing rises in blood glucose secretion.








Fresh Bread Stuffing Recipe
Fresh Bread Stuffing Category Chicken Recipes 
Views 66 
Ratings 0 
Ingredients And Procedures
Ingredients
1eachbread, freah, long loar -or two regular size loaves
1eachonion, large
1poundbacon, diced and cooked
4-5eachcelery stalks, diced
3-4eacheggs
1/4cupbutter, soft (not margarine)
1water to moisten
1poultry seasoning to taste
1/4teaspoonbasil
2tablespoonparsley, dried or fresh chopped
1teaspoongarlic powder
1/8teaspooncayenne
1/8teaspoonoregano
1pepper, to taste

Directions:

Break up bread into bite sized chunks into large bowl. Diced and cook bacon until not quite crisp, saving bacon grease. Chop onion and celery and add to stuffing mixture. Add bacon and pour grease over top of mixture.

Add eggs, spices, butter and mix together. Use a bit of warm water as needed in order to bind the mixture together until it holds its own shape.

Rinse turkey and salt the inside. Loosely pack the inside of turkey with stuffing. Dry off the outside of the turkey by blotting it with paper towels. Use additional butter to lightly coat the outside and top of bird, lightly salt and pepper, and then cook according to directions. (20 mins per lb)

If you are lucky enough to have stuffing left over, shape into balls to place beside the turkey when it has about 1-1/2 hours left to bake.
 
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