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Oven Tips : Switch your oven off a few minutes before your food is ready - it will stay hot enough to finish cooking the food.


Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.


Diet types

The Atkins’ Diet
First invented by doctor atkins in the 1960s, the atkins diet has been one of the most popular weight loss systems over the last few years. Although highly controversial, it allows fat reduction whilst allowing many of the foods you love, such as beef and cheeses.
With the atkins diet you are encouraged to eat meat and fat, it is the carbs that are on the banned list. It is referred to as a low carbohydrate, high protein, weight loss program.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including, but not limited to, cereals and pasta made from white flour.
Unlike other diets, with the atkins diet the foods you are encouraged to eat continues to be nutrient-rich unprocessed foods such as meat, fish & poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil.










Grand Marnier Apricot Stuffing * Recipe
Grand Marnier Apricot Stuffing * Category Alcoholic Drink Recipes 
Views 139 
Ratings 0 
Ingredients And Procedures

1 c Dried apricots; diced

1 1/2 c Grand Marnier

4 c Chicken broth

2 c Celery; coarsely chopped

1 Yellow onion; chopped

1 lb Turkey sausage

1 lb Herb stuffing mix

1 c Apple pieces; slivered

1/2 ts Dried thyme

Fresh ground balck pepper Place apricots and 1 cup Grand Marnier in a small saucepan, and heat to boiling. Remove from the heat and set aside. Heat chciken broth to boiling. add celery and onion. Simmer 20 minutes or until tender. Cook the sausage in the microwave oven and chop fine. In a large mixing bowl, combine stuffing mix, apricots with liquid, sausage, slivered apples, onion, celery and broth. Stir to combine. Add remaining Grand Marnier. Stir well to moisten stuffing. Season with thyme and pepper to taste. Makes enough for 21-24 pound turkey.

 
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