Food tips

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Hamentachen Filling No. 3 Povidla Recipe

	Category	Cookie Recipes
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Ingredients And Procedures

--GRAMMIE'S KITCHEN 1 lb Prunes

1 c Raisins

1/2 c Nuts

1/2 Orange; pulp, rind-no seeds

1/4 c Sugar

Cook prunes and remove pits. Pour boiling water over raisins and let stand till plump. Drain. Put prunes, raisins,nuts, and half orange in FP. Zap with steel blade. Add sugar. Sara says to put it through the medium blade of a food chopper or mill. Anyone have one of these anymore? Recipe from LOVE AND KNISHES , Sara Kasdan. This one is my personal favorite filling. My Bubbe used to chop it up in a large wooden bowl w/ a hand held single bladed food chopper. She didn't have fancy gadgets, .

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