General cooking tips

Oven Tips : Close the oven door gently - slamming forces out the hot air.

Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.

Weight loss info

The Glycaemic Index Diet
The glycaemic index weight loss regime is reliant on the gi (or glycaemic index), a list showing foods and an indicator of the speed with which the glucose of the food gets transformed to sugar in the dieters body. The theory is that long-acting types of food (ie those with a low Glycaemic index score), suppress your appetite and help to eat fewer food without starving yourself.
It's also extremeley useful for people with diabetes, as the low GI foods are useful in controlling increases in blood sugar amount.

Hearty Chicken Chowder Recipe

	Category	Cheese Recipes
	Views	44
	Ratings	0

Ingredients And Procedures

1 Leftover chicken carcass

1 Bouguet garni (4 parsley

-sprigs, 1/4 tsp dried Thyme, 1 bay leaf, and 10 -peppercorns tied in Cheesecloth) 2 Cloves garlic

3 md Potatoes, peeled and diced

3 Carrots, sliced

2 Ribs celery, chopped

1 md Onion, chopped

1/2 ts Salt

1/2 ts Dried marjoram

1/4 ts Freshly ground pepper

2 c Scalded milk

2 Egg yolks

2 tb Dry sherry

1 c Chopped cooked chicken

2 Eggs, hard cooked and

-chopped (Optional) 2 tb Chopped fresh parsley

In a large saucepan, combine the chicken carcass, bouquet garni and garlic in 2 quarts of water. Bring to a boil, reduce heat, and simmer, covered, for 1 hour. Strain broth, refrigerate, and skim fat. In a large saucepan, bring broth to a boil over medium heat. Add potatoes, carrots, celery, onion, salt, marjoram and pepper. Cook until vegetables are tender, about 10 minutes. Beat milk into egg yolks in a small bowl. Gradually whisk in 1/2 cup of the hot broth. Stir into soup. Add sherry, chicken, and chopped eggs. Heat through. Pour into bowls. Garnish with parsley and serve with chese biscuits or cornbread. Serves 6. [ 365 Ways To Cook Chicken; Cheryl Sedaker, 1986 ] Posted by Fred Peters.

Rate this recipe!

Post this recipe to your site

<h1>Hearty Chicken Chowder</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 Leftover chicken carcass <P>1 Bouguet garni (4 parsley <P>-sprigs, 1/4 tsp dried Thyme, 1 bay leaf, and 10 -peppercorns tied in Cheesecloth) 2 Cloves garlic <P>3 md Potatoes, peeled and diced <P>3 Carrots, sliced <P>2 Ribs celery, chopped <P>1 md Onion, chopped <P>1/2 ts Salt <P>1/2 ts Dried marjoram <P>1/4 ts Freshly ground pepper <P>2 c Scalded milk <P>2 Egg yolks <P>2 tb Dry sherry <P>1 c Chopped cooked chicken <P>2 Eggs, hard cooked and <P>-chopped (Optional) 2 tb Chopped fresh parsley <P><P>In a large saucepan, combine the chicken carcass, bouquet garni and garlic in 2 quarts of water. Bring to a boil, reduce heat, and simmer, covered, for 1 hour. Strain broth, refrigerate, and skim fat. In a large saucepan, bring broth to a boil over medium heat. Add potatoes, carrots, celery, onion, salt, marjoram and pepper. Cook until vegetables are tender, about 10 minutes. Beat milk into egg yolks in a small bowl. Gradually whisk in 1/2 cup of the hot broth. Stir into soup. Add sherry, chicken, and chopped eggs. Heat through. Pour into bowls. Garnish with parsley and serve with chese biscuits or cornbread. Serves 6. [ 365 Ways To Cook Chicken; Cheryl Sedaker, 1986 ] Posted by Fred Peters. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.find-a-recipe.co.uk" title="Free recipe">free recipes</a>