Cooking tips

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Cook safely

Don't put oven gloves or tea towels down on the cooker after you've used them.
Electrical appliances - especially those that work at high speeds, such as the washing machine - should be serviced each year.

Holiday Crescent Rolls From Pillsbury Recipe

	Category	Holiday Recipes
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Ingredients And Procedures

8 oz Pills. Crescent Dinner Roll

1/3 c Cranberry

-finely chopped 2 tb Cracker crumbs

1 t Grated orange peel

1 t Ginger

Unroll dough; separate into 8 triangles. Combine remaining ingredients; spread evenly over each triangle. Roll, place and bake Crescents as directed on package label.

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