Cooking tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.

Holiday Muffin Mix Recipe

	Category	Holiday Recipes
	Views	44
	Ratings	0

Ingredients And Procedures

5 c All purpose flour

1 c Whole wheat flour

1 1/2 c Sugar

1 c Instant nonfat dry milk

1/4 c Baking powder

2 ts Salt

1 tb Cinnamon

1/2 ts Cloves

LIght spoon flour into measuring cup; level off. In large bowl, combine all ingredients; blend well. Store in airtight conatiner at room temperature or in a cool dry place. For gift giving measure 2 cups mix (by dipping cup into mix and leveling off), and place in an airtight container or zipper-topped storage bag. Be sure to include recipe for Holiday Muffins. Holiday Muffins: 2 cups Holiday Muffin Mix 2/3 cups water 1 egg, slightly beaten 1/4 cup oil Heat oven to 400 degrees. Grease bottoms only of 12 muffin cups or line with paper baking cups. Place muffin mix in medium bowl. Add water, egg and oil. Stir until dry ingredients are just moistened. Do not overmix. Fill greased muffin cups approximately 1/2 full. Bake at 400 degrees for 10 to 15 minutes or until toothpick inserted in

center comes out clean. Immediately remove from pan. Serve warm. Makes 12 muffins.

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<h1>Holiday Muffin Mix</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>5 c All purpose flour <P>1 c Whole wheat flour <P>1 1/2 c Sugar <P>1 c Instant nonfat dry milk <P>1/4 c Baking powder <P>2 ts Salt <P>1 tb Cinnamon <P>1/2 ts Cloves <P>LIght spoon flour into measuring cup; level off. In large bowl, combine all ingredients; blend well. Store in airtight conatiner at room temperature or in a cool dry place. For gift giving measure 2 cups mix (by dipping cup into mix and leveling off), and place in an airtight container or zipper-topped storage bag. Be sure to include recipe for Holiday Muffins. Holiday Muffins: 2 cups Holiday Muffin Mix 2/3 cups water 1 egg, slightly beaten 1/4 cup oil Heat oven to 400 degrees. Grease bottoms only of 12 muffin cups or line with paper baking cups. Place muffin mix in medium bowl. Add water, egg and oil. Stir until dry ingredients are just moistened. Do not overmix. Fill greased muffin cups approximately 1/2 full. Bake at 400 degrees for 10 to 15 minutes or until toothpick inserted in <P>center comes out clean. Immediately remove from pan. Serve warm. Makes 12 muffins. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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