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General tips

Buy Organic Foods : Organic food helps protect the planet.
Organic farming ensures that bio-diversity remains available in the foods we eat and the wildlife that live on the farms.

Fruits and vegetables are naturally available in 100's of varieties. Commercial growing limits the variety of each food available by mass producing only a handful. Many species of birds, insects and other animals are affected by the chemicals and farming conditions used in growing commercial foods.

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Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.









Hot Stuffed Avocado Recipe
Hot Stuffed Avocado Category Main Meal Recipes 
Views 51 
Ratings 0 
Ingredients And Procedures

4 lg Avocados (peel and halve)

1/4 c Lemon juice

1/16 t Garlic powder

1/4 c Butter or Margarine

2 T Green onion (chopped)

1/2 t Celery salt

1/16 t Cayenne pepper

1/4 c Flour

2 c Light cream

2 c Chicken (cooked & minced)

1 c Sharp Cheddar (grated)

Roll outside of peeled avocados in lemon juice to keep color. Put in large baking pan. Sprinkle with lemon juice and garlic powder. Melt butter; add green onions, celery salt and pepper. Cook 5 minutes. blend in flour. Add cream. Cook while stirring until thickened. Fold in chicken and 1/2 cup cheese. Bake avocados at 350 degrees for 15 minutes. remove to serving plates. Ladle filling over avocados. top with remaining cheese. From: Mary Curtin, Sterling, NE. 2/83 Shared by Gary and Margie Hartford, Eugene, OR (1:152/19) 2/94

 
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