Food and cooking tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.

Jello Skating Pond Recipe Recipe

	Category	Childrens Recipes
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Ingredients And Procedures

1 pk Jello Berry BLUE jelly

-powder 1 c Boiling water

2 c Ice cubes

gummy bears cool whip spearmint trees (jellies) Dissolve jello powder with boiling water. Stir in ice cubes. Continue stirring for 3-5 minutes and then remove any leftover ice cubes. Pour into clear pie plate. Chill until set. Just before serving, decorate with cool whip (as snow) around 2/3 of the edge. Decorate with gummy bears skating, and a wafer roll cookie as a log. Origin: Jello Berry BLUE jelly powder insert Shared by: Sharon Stevens

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