General tips

Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!

Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.

Dieting tips

The Zone Diet
The Zone diet is a weight loss program first created by Barry Sears in a series of books, publications and an associated web site. The Zone diet isn’t particularly a fat reduction diet, nevertheless some people find that they really seem to lose a few pounds by following the zone diet.
The scientific theory behind the Zone Diet is that if you gain control of the amount of the hormones 'insulin' and 'glucogen', then your body releases eicosanoids which, as a result puts your body in a state of balance which is much more healthy than it normally is, which followers of the diet, refer to as '"he zone".
Sears believes that when your body is in this 'zone' it is perfectly balanced and, as a consequence, does not build up fat.
The main process of the diet is to keep tight control over the ratio of carbs to proteins, and to make sure your diet has large amounts of Omega 3 fish oils.

Kitty Heaven (Sardines and Rice) Recipe

	Category	Pet Recipes
	Views	102
	Ratings	0

Ingredients And Procedures

2 Flat cans of sardines in oil

2/3 c Cooked rice

1 tb Liver

1/4 c Parsey, chopped

Combine all ingredients. Stir with a wooden spoon to break up sardines into bite-sized pieces. Store unused portion in refrigerator, tightly covered.

Rate this recipe!

Post this recipe to your site