General kitchen advice

Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.

Buying an Oven : In gas appliances, look for blue flames; yellow flames indicate the gas is burning inefficiently and an adjustment may be needed. Consult your manufacturer or your local utility.

Oven Tips : Switch your oven off a few minutes before your food is ready - it will stay hot enough to finish cooking the food.

Cooking safety

Electrical appliances - especially those that work at high speeds, such as the washing machine - should be serviced each year.
Don't put oven gloves or tea towels down on the cooker after you've used them.

Lisas Spicy Asian Chicken Recipe

	Category	Spicy Recipes
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Ingredients And Procedures

1/2 lb Boneless chicken breasts cut

-into small cubes Thai seasoning Soy sauce Water Chicken broth Angel hair pasta Asian chili oil Season chicken chunks with thai seasoning and soy sauce to taste. Heat oil, and stir-fry chicken. In the meantime, cook pasta in 3 parts water, 1 part chicken broth. Drain pasta, add chicken, sprinkle soy sauce over the top, and serve. Very very quick and easy. It took me less than 20 minutes, and most of that was deciding what to season it with. Source: Lisa Clarke * The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA

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