Losing weight

The South Beach Diet
The South Beach diet is a diet plan started by Florida-based cardiologist arthur agatston which stresses that dieters should be eating "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Dr. agatston invented the south beach diet for his cardiac patients, as a consequence of his detailed analysis of scientific studies completed on other weight loss regimes.
"good" foods include, veal cutlets, chicken breast, prawns, feta cheese, almonds, lowfat yoghurt and certain vegetables, such as green beans, collard greens and spinach.

Marshall Fields Cinnamon Crunch Muffins Recipe

	Category	Baking Recipes
	Views	51
	Ratings	0

Ingredients And Procedures

-----MUFFINS----- 2 1/3 tb BUTTER

2 1/3 tb MARGARINE

1 c SUGAR

1 ea LARGE EGGS

1/2 c SOUR CREAM

2 c SIFTED CAKE FLOUR

1/2 ts SALT

1/2 ts BAKING POWDER

1/4 ts NUTMEG

-----CINNAMON CRUNCH----- 4 1/3 tb BUTTER

2/3 c BROWN SUGAR

1 c CHOPPED PECANS

1/2 c FLOUR

1 tb CINNAMON

PREHEAT OVEN TO 350 DEG F. IN A LARGE BOWL, CREAM THE BUTTER, MARGARINE, SUGAR. CREAM UNTIL LIGHT AND FLUFFY. BLEND IN THE EGGS. IN A BOWL, COMBINE SOUR CREAM AND BAKING SODA. SET ASIDE. SIFT CAKE FLOUR, SALT, BAKING POWDER AND NUTMEG TOGETHER. ADD FLOUR MIXTURE AND SOUR CREAM TO BUTTER MIXTURE. DO NOT OVER MIX. IN A LARGE BOWL, COMBINE CRUNCH MIX INGREDIENTS WITH A PASTRY BLENDER. MIX WELL. FOLD IN 1/2 CUP CRUNCH MIX WITH MUFFIN MIX. SPOON INTO PAPER CUP LINED MUFFIN TINS. FILL A LITTLE OVER HALF FULL. SPRINKLE REMAINING CRUNCH MIX OVER THE TOP. BAKE FOR 25 MINUTES OR UNTIL GOLDEN BROWN. MAKES 12 MUFFINS.

Rate this recipe!

Post this recipe to your site

<h1>Marshall Fields Cinnamon Crunch Muffins</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>-----MUFFINS----- 2 1/3 tb BUTTER <P>2 1/3 tb MARGARINE <P>1 c SUGAR <P>1 ea LARGE EGGS <P>1/2 c SOUR CREAM <P>2 c SIFTED CAKE FLOUR <P>1/2 ts SALT <P>1/2 ts BAKING POWDER <P>1/4 ts NUTMEG <P>-----CINNAMON CRUNCH----- 4 1/3 tb BUTTER <P>2/3 c BROWN SUGAR <P>1 c CHOPPED PECANS <P>1/2 c FLOUR <P>1 tb CINNAMON <P><P>PREHEAT OVEN TO 350 DEG F. IN A LARGE BOWL, CREAM THE BUTTER, MARGARINE, SUGAR. CREAM UNTIL LIGHT AND FLUFFY. BLEND IN THE EGGS. IN A BOWL, COMBINE SOUR CREAM AND BAKING SODA. SET ASIDE. SIFT CAKE FLOUR, SALT, BAKING POWDER AND NUTMEG TOGETHER. ADD FLOUR MIXTURE AND SOUR CREAM TO BUTTER MIXTURE. DO NOT OVER MIX. IN A LARGE BOWL, COMBINE CRUNCH MIX INGREDIENTS WITH A PASTRY BLENDER. MIX WELL. FOLD IN 1/2 CUP CRUNCH MIX WITH MUFFIN MIX. SPOON INTO PAPER CUP LINED MUFFIN TINS. FILL A LITTLE OVER HALF FULL. SPRINKLE REMAINING CRUNCH MIX OVER THE TOP. BAKE FOR 25 MINUTES OR UNTIL GOLDEN BROWN. MAKES 12 MUFFINS. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.find-a-recipe.co.uk" title="Free recipe">free recipes</a>