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Melon, Hearts Of Palm, and Prosciutto Salad Recipe

	Category	Salad Recipes
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Ingredients And Procedures

8 c Mesclun salad mix* or

-4 oz bag mixed greens, -chilled 14 oz Hearts of palm; drained

-cut into 1/2 inch slices 2 c Diced cantaloupe

1/4 lb Prosciutto; thinly sliced

-or boiled ham cut into 2 -inch pieces 1/2 c Red-wine vinaigrette

------------------------NUTRITIONAL INFORMATION/SERV------------------------ x 240 calories x 10 g protein x 17 g carbohydrate x 16 g fat x 13 mg cholesterol x 467 mg sodium In salad bowl, combine first four ingredients. Add dressing and toss. *Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf. From: McCall's August 1993 Happy Charring ~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags:

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<h1>Melon, Hearts Of Palm, and Prosciutto Salad</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>8 c Mesclun salad mix* or <P>-4 oz bag mixed greens, -chilled 14 oz Hearts of palm; drained <P>-cut into 1/2 inch slices 2 c Diced cantaloupe <P>1/4 lb Prosciutto; thinly sliced <P>-or boiled ham cut into 2 -inch pieces 1/2 c Red-wine vinaigrette <P>------------------------NUTRITIONAL INFORMATION/SERV------------------------ x 240 calories x 10 g protein x 17 g carbohydrate x 16 g fat x 13 mg cholesterol x 467 mg sodium In salad bowl, combine first four ingredients. Add dressing and toss. *Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf. From: McCall's August 1993 Happy Charring ~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags: <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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