General cooking tips

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.

A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Molasses-Ginger Bars Recipe

	Category	Cookie Recipes
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Ingredients And Procedures

1/2 c Butter Or Margarine;Softened

1/2 c Brown Sugar; Packed

1/2 c Molasses

1 ea Egg; Large

1 1/2 c Flour; Unbleached

1 1/2 t Baking Powder

1 t Ginger; Ground

1/2 t Salt

1/4 t Baking Soda

1/3 c ;Water

1/2 c Raisins

----------------------------------TOPPING---------------------------------- 1 x Powdered Sugar

In a mixing bowl, cream together the softened butter or margarine and brown sugar till mixture is light and fluffy. Add molasses and egg; beat well. Thoroughly blend flour, baking powder, ginger, salt and baking soda. Add dry ingredients to creamed mixture alternately with water; mix well. Stir in raisins. Pour mixture into greased 13 X 9 X 2-inch baking pan. Bake at 350 degrees for 20 to 25 minutes. Cool thoroughly; sift powdered sugar on the top and cut into bars. Makes 36 bars.

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<h1>Molasses-Ginger Bars</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 c Butter Or Margarine;Softened <P>1/2 c Brown Sugar; Packed <P>1/2 c Molasses <P>1 ea Egg; Large <P>1 1/2 c Flour; Unbleached <P>1 1/2 t Baking Powder <P>1 t Ginger; Ground <P>1/2 t Salt <P>1/4 t Baking Soda <P>1/3 c ;Water <P>1/2 c Raisins <P>----------------------------------TOPPING---------------------------------- 1 x Powdered Sugar <P>In a mixing bowl, cream together the softened butter or margarine and brown sugar till mixture is light and fluffy. Add molasses and egg; beat well. Thoroughly blend flour, baking powder, ginger, salt and baking soda. Add dry ingredients to creamed mixture alternately with water; mix well. Stir in raisins. Pour mixture into greased 13 X 9 X 2-inch baking pan. Bake at 350 degrees for 20 to 25 minutes. Cool thoroughly; sift powdered sugar on the top and cut into bars. Makes 36 bars. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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