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Diet info

Low calorie diet

Put simply, the low-cal diet says that if you want to lose weight, the important thing to eat less calories than you burn up.

So what is a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. A calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If something contains more calories, then it will gives you more energy to use when your body burns it.

Low-cal foods include cabbage, red peppers, water melon, beef, and bamboo shoots.








Pearls and Chocolate Cookies Recipe
Pearls and Chocolate Cookies Category Baking Recipes 
Views 68 
Ratings 0 
Ingredients And Procedures

2 1/4 c All purpose flour

2/3 c Cocoa

1 ts Baking soda

1/2 ts Salt

1 c Butter

3/4 c Sugar

2/3 c Brown sugar

1 ts Vanilla extract

2 Eggs

10 oz White chocolate chips

Preheat oven to 350. Combine cocoa, flour, soda and salt in a small bowl. Set aside. In a large bowl, beat butter, sugar, brown sugar and vanilla until creamy. Add eggs one at a time beating well after each. Gradually add flour mixture. Stir in chips. Drop by rounded tablespoonfuls onto ungreased cookie sheets. Bake 9-10 minutes until edges are lightly browned. Let stand 2 minutes before removing from cookie sheets, cool completely. -----

 
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