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General cooking tips

Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.


Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.


Diet info

The low-cal diet

Rather obviously, the low calorie diet states that if you intend to diet successfully, then you have to eat fewer calories than you need.

Definition of a calorie?
A calorie is a measurement of the energy provided by food. The calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a meal contains more calories, then it will provide your body with more energy to use when your body burns it.

Examples of low calorie foods include boiled potatoes, red peppers, apricots, steak and burger based meals, and white eggs.








Pineapple Banana Walnut Cake Recipe
Pineapple Banana Walnut Cake Category Cake Recipes 
Views 86 
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Ingredients And Procedures

3 c All-purpose flour

2 c Granulated sugar

1 ts Baking soda

1 ts Salt

1 ts Cinnamon

1 (14 oz) can crushed

-pineapple, divided 3 Eggs

1 1/2 c Oil

2 c Mashed ripe bananas (about

-6) 1 1/2 c Walnuts, chopped

2 ts Vanilla

Icing: 1/3 c Crushed pineapple, well

-drained 1/4 c Margarine, softened

3 c Sifted icing sugar

2 tb To 3 tb pineapple juice

Cake: Cake: COMBINE first 5 dry ingredients in large bowl. Measure 1 cup undrained pineapple. Reserve rest for icing. Add measured pineapple and remaining ingredients to bowl. Stir just until thoroughly combined. Turn into greased and floured 10" tube pan. BAKE at 350 F for 70 to 80 minutes, or until cake tester comes out clean. COOL on rack 20 min.,then remove from pan and cool completely. Icing: DRAIN reserved pineapple well. BEAT margarine, icing sugar and pineapple juice together until smooth. Fold in pineapple. Spread on top and side of cake. Servings: about 12

 
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