Food tips

Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.

Buy Local Food : Cultivate an awareness of how far your food travels. When Rich Pirog, Food Systems Program Leader for the Leopold Center for Sustainable Agriculture at Iowa State University, tracked the miles traveled for 16 types of produce, he found that locally sourced fruits and vegetables such as apples, lettuce and tomatoes traveled an average of 56 miles, compared to 1,494 miles — nearly 27 times farther — for the same fruits and vegetables delivered through conventional retail channels. Things get stickier with combination foods, strawberry yogurt for example. Pirog came up with 2,216 miles by adding up the distance traveled for the yogurt’s milk, sugar and strawberries. That figure could be slashed by 90 percent if you buy plain yogurt and stir in some locally grown honey and fruit.

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.

Safety in the kitchen

Consider using a thermostatically controlled deep fat fryer.
If you've consumed alcohol, don't be tempted to cook with a chip pan.

Pork Cardinal Style Recipe

	Category	Rice Recipes
	Views	62
	Ratings	0

Ingredients And Procedures

9 oz Apricots,dried

2 tb Brandy

1 ds Pepper

1 ds Thyme

1 ds Garlicpowder

2 tb Oil

18 oz Porkfilets

1 ds Salt

1 1/2 oz Butter

6 oz Heavy Cream

2 Rice Cooking Bags,Instant

1.The day before ,cover the dried apricots with water and cook until they

are soft. 2.Mix brandy and seasons with 1 tablespoon oil and brush the meat with it from all sides. and let it set for 30 minutes. 3.Cook rice according to directions. 4.Heat the leftover oil and fry the meat in it until it is browned on all sides;add salt;take out meat and keep it warm. 5.Add the apricots with the juice,leftover marinade and the butter to the

fryingfat in the skillet;stir and let cook until it is reduced a little. 6.Add the cream and taste sauce and season more if nessesary. 7.Cut meat

into slices and serve on rice with the apricots. Translated by Brigitte Sealing, Cyberealm BBS Watertown, NY 315-786-1120 5.

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<h1>Pork Cardinal Style</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>9 oz Apricots,dried <P>2 tb Brandy <P>1 ds Pepper <P>1 ds Thyme <P>1 ds Garlicpowder <P>2 tb Oil <P>18 oz Porkfilets <P>1 ds Salt <P>1 1/2 oz Butter <P>6 oz Heavy Cream <P>2 Rice Cooking Bags,Instant <P>1.The day before ,cover the dried apricots with water and cook until they <P>are soft. 2.Mix brandy and seasons with 1 tablespoon oil and brush the meat with it from all sides. and let it set for 30 minutes. 3.Cook rice according to directions. 4.Heat the leftover oil and fry the meat in it until it is browned on all sides;add salt;take out meat and keep it warm. 5.Add the apricots with the juice,leftover marinade and the butter to the <P>fryingfat in the skillet;stir and let cook until it is reduced a little. 6.Add the cream and taste sauce and season more if nessesary. 7.Cut meat <P>into slices and serve on rice with the apricots. Translated by Brigitte Sealing, Cyberealm BBS Watertown, NY 315-786-1120 5. <P><BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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