Food tips

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.

Pressure Cooker Beef Stew Recipe

	Category	Beef Recipes
	Views	65
	Ratings	0

Ingredients And Procedures

1 lb Stew beef

1/4 c Flour

1/2 c Chopped onion

3 tb Oil

1 ts Salt

1 c Tomato juice

1/4 ts Garlic powder

1/8 ts Pepper

1 c Carrots

1 c Potatoes

1/2 ts Salt

1/2 c Celery

1 c Water

1/2 ts Worcestershire sauce

Dredge cut meat in flour and brown in oil. Add onion, tomato juice, salt, pepper and garlic powder. Stir and pressure cook for 15 minutes. Add potatoes, carrots, celery, 1/2 tsp salt, worcestershire saue and water. Pressure cook 15 minutes. Thicken sauce and serve.

Rate this recipe!

Post this recipe to your site