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Cooking tips

Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.


Microwave Tip : Microwave ovens use around 50 percent less energy than conventional ovens; they're most efficient for small portions or defrosting. For large meals, stovetop cooking is usually more efficient


Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.









Quick Onion Pot Roast Recipe

Quick Onion Pot Roast Category Slow Cooker Recipes 
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Ingredients And Procedures
Ingredients
1eachonion soup mix, package
3poundbeef, lean, pot roast, trim all fat
3tablespoonflour, in 3 tb water, mixed to a paste

Directions:

Sprinkle onion soup over the bottom of the crockpot. Add pot roast. Cover and cook on LOW about 10 hours or 5 hours on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil, stirring constantly until thickened. Serve over sliced meat.

 
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