General cooking tips

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Rhubarb Crunch 2 Recipe

	Category	Dessert Recipes
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Ingredients And Procedures

4 c Rhubarb; diced

1 c Sugar, granulated

3 tb Flour, all-purpose

1/2 c Sugar, brown

1/2 c Flour, all-purpose

1/4 c Oatmeal

1/2 c Butter, unsalted

1/4 ts Salt

Place rhubarb in 8x8" baking dish. Combine granulated sugar and 3 tablespoons flour. Sprinkle over rhubarb. Combine brown sugar, remaining flour, oatmeal and salt. Cut butter into mixture as for pastry. Sprinkle over rhubarb. Bake at 350F for 35 minutes. [Flanagan Parent-Teacher Club Cookbook - GEnie/D.WEISSGERBE - AOL/Rik W]

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