Cooking tips

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.

Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.

Rum Chocolate Mousse Recipe

	Category	Dessert Recipes
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Ingredients And Procedures

1/4 c Sugar

2 tb To 4 tb rum

Melt in double boiler: 1/4 lb Semi-sweet or sweet

-chocolate Rum Chocolate Mousse Cook over very low heat until dissolved but not colored brown: Add the syrup to the melted chocolate and stir until smooth. When the mixture is cool but not chilled, fold into it: 2 stiffly beaten egg whites

and then fold this combination very gently into: 2 c whipped cream

Chill in sherbet glasses at least 2 hours before serving. 8-10 servings.

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