General tips

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.

Buy Local Food : With local food you'll get exceptional taste and freshness, strengthen your local economy, support endangered family farms, safeguard your family's health, and protect the environment.

Cook safely

Consider having a fire blanket in your kitchen, mounted on the wall where you can get to it instantly.
Never fill a chip pan more than a third full of oil.

Sausage Skillet Recipe

	Category	Sausage Recipes
	Views	144
	Ratings	0

Ingredients And Procedures

4 Red potatoes, cut in 1/2"

Cubes 4 Italian-style sausages, cut

Into 1/4" cubes 1 Onion, diced

1 Bell pepper, into strips

1 Red pepper, into lengths

In sauce pan, cover potatoes and sausage with water; simmer, covered, until sausage is fully cooked, about 20 minutes. Drain off water; add vegetables to potatoes and sausage in fry pan. Simmer 10 minutes, stirring occasionally. Serve immediately.

Rate this recipe!

Post this recipe to your site