Food Sites of Interest

Recipe Ideas
Another collection of free recipe ideas.








General cooking tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.


Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.


Dieting tips

The South Beach Diet
The South Beach diet is a weight loss system invented by Florida-based cardiologist arthur agatston which encourages the consumption of "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Dr. agatston developed his system for his cardiac patients, as a consequence of his detailed analysis of scientific data on other weight loss regimes.
"good" foods include, lean cuts of beef, chicken breast, fish and shellfish, fat-free cheeses, peanut butter, lowfat yoghurt and some vegatables, like split peas, eggplant and sprouts.








Sauteed Shrimp with Corn In Spicy Wine Sauce Recipe

Sauteed Shrimp with Corn In Spicy Wine Sauce Category Spicy Recipes 
Views 89 
Ratings
Ingredients And Procedures

1 lb Large shrimp, peeled and

-deveined, shells Reserved 2 tb Vodka

1 ea Lalrge egg white, lightly

-beaten 3 tb Corn oil

5 ea Garlic oils, minced

1 tb Soaked, minced dried shrimp

-(optional) 1/4 c Sake

3 lg Plum tomatoes, peeled and

-finely chopped 1 1/2 c Chicken or shrimp stock

1 t Coarse or kosher salt

1/2 ts Freshly ground white pepper

1 t Cornstarch, mixed with 1 T.

-water 1/2 c Fresh corn kernels,

-preferably white (or use Thawed frozen corn) 1/4 c Finely chopped red bell

-pepper 1 lg Jalapeno chili, minced

1 tb Peeled, grated fresh ginger

-root 3 ea Scallions, finely chopped

Combine the shrimp, vodka -and egg white in

a medium bowl.Mix well and refrigerate for 30 min. Heat 1 T. of the oil in a small saucepan. Add the garlic and dried shrimp, if using, and cook over high heat until the ingredients release their flavor, about 1 minute. Add the reserved shrimp shells, sake, and

half of the chopped tomatoes. Reduce the heat to medium and cook, stirring, for 3 min. Add the stock, salt, white pepper and the cornstarch mixture, bring to a boil and cook, stirring occasionally, for 20 min., or until the liquid is reduced by half. Strain through a fine sieve; set aside. Heat the remaining 2 T. oil in a large skillet until hot but not smoking. Add the shrimp and marinade, and stir-fry until half-cooked, about 1 to 2 min. Remove the shrimp with a slotted spoon; set aside. Add remaining tomatoes, corn, red bell pepper, jalapeno and ginger to the skillet. Cook, stirring occasionally, for 2 min. Return shrimp and reserved sauce to the skillet. Stir-fry over medium heat until ingredients are heated through and shrimp are cooked, about 3 min. Add chopped scallions, toss and serve immediately. SAUTEED SHRIMP WITH CORN IN SPICY WINE

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: