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Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.


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Sicilian-Style Sausage Patties Recipe

Sicilian-Style Sausage Patties Category Sausage Recipes 
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Ingredients And Procedures

2 lb Fat-trimmed pork (or veal)

-shoulder, ground 1/2 c Chianti wine

2 Cloves garlic, minced

2 tb Minced fresh (or 2 tsp.

-dried) thyme 1 tb Paprika

2 ts Salt (or smoke flavored

-salt) 1 ts Fennel seeds

1/4 ts Each: black pepper and red

-cayenne pepper (or more to -taste) Note: It's not necessary to stuff meat mixtures into sausage casings. In fact, if you plan to barbecue, it's better to shape the meat into flat hamburger-like sausage patties that fit in pita pockets or on thin rounds of French or Italian Bread. To Make Patties: Combine all ingredients and mix lightly. Shape into patties, six per pound of meat. Raw patties may be frozen for later use; Arrange them in a single layer on a cookie tin lined with aluminum foil. Cover with foil, label and freeze. Patties may be barbecued or broiled without defrosting. To Cook: Place patties 3 inches from heat source and broil or barbecue for about two to three minutes per side (three to four minutes each side if frozen); be sure meat is cooked through. Makes 12 patties, 130 calories each with pork; 100 calories each with veal.

 
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