General kitchen advice

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.

Kitchen Tip : Using a pressure cooker saves up to two-thirds of the cooking time, saves energy, and preserves the goodness in your food.

Sicilian Supper Recipe

	Category	Appetizer Recipes
	Views	49
	Ratings	0

Ingredients And Procedures

2 c Noodles, uncooked

3/4 c Water

1 1/2 t Salt

1 lb Lean ground beef

1/2 c Finely chopped onion

6 oz Can tomato paste

3/4 c Water

1/2 t Salt

1/4 t Pepper

1/2 t Garlic salt

3/4 c Milk

8 oz Cream cheese

1/2 c Grated Parmesan cheese

1/2 c Chopped green pepper

1. In a deep, 2-quart, heat-resistant, non-metallic casserole place

noodles, the 3/4 cup of water and the 1 1/2 teaspoons salt. Heat, covered, in Microwave Oven 8 minutes or until noodles are tender. Drain noodles and set aside. 2. Place ground beef into a deep, heat-resistant, non-metallic 2-quart casserole and heat, uncovered, in Microwave Oven 5 minutes or until

meat is no longer red. Stir occasionally to break up meat particles. 3. Add onions and heat, uncovered, an additional 3 minutes or until onion is tender. Drain excess fat. 4. Add tomato paste, the 3/4 cup water, the 1/2 teaspoon salt, the pepper and the garlic salt to the beef-onion mixture. Stir to combine. Heat, covered, 3 1/2 minutes or until mixture bubbles. 5. Add cooked noodles, milk, cream cheese, Parmesan cheese and chopped green pepper. Heat, covered, an additional 5 minutes or until mixture is heated through.

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<h1>Sicilian Supper</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 c Noodles, uncooked <P>3/4 c Water <P>1 1/2 t Salt <P>1 lb Lean ground beef <P>1/2 c Finely chopped onion <P>6 oz Can tomato paste <P>3/4 c Water <P>1/2 t Salt <P>1/4 t Pepper <P>1/2 t Garlic salt <P>3/4 c Milk <P>8 oz Cream cheese <P>1/2 c Grated Parmesan cheese <P>1/2 c Chopped green pepper <P>1. In a deep, 2-quart, heat-resistant, non-metallic casserole place <P>noodles, the 3/4 cup of water and the 1 1/2 teaspoons salt. Heat, covered, in Microwave Oven 8 minutes or until noodles are tender. Drain noodles and set aside. 2. Place ground beef into a deep, heat-resistant, non-metallic 2-quart casserole and heat, uncovered, in Microwave Oven 5 minutes or until <P>meat is no longer red. Stir occasionally to break up meat particles. 3. Add onions and heat, uncovered, an additional 3 minutes or until onion is tender. Drain excess fat. 4. Add tomato paste, the 3/4 cup water, the 1/2 teaspoon salt, the pepper and the garlic salt to the beef-onion mixture. Stir to combine. Heat, covered, 3 1/2 minutes or until mixture bubbles. 5. Add cooked noodles, milk, cream cheese, Parmesan cheese and chopped green pepper. Heat, covered, an additional 5 minutes or until mixture is heated through. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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