Food tips

Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Smoky Baba Ghanoush Recipe

	Category	BBQ Recipes
	Views	72
	Ratings	0

Ingredients And Procedures

2 md Eggplants

3 Garlic cloves, chop coarsely

2 ts Salt

1 ts Sugar

1/2 c Tahini, *

4 tb Lemon juice, fresh

1 ts Pepper

Wash eggplants and, with fork, prick them in about 5 spots. Grill whole eggplants over medium-hot coals. Turn about every 5 minutes to evenly char skin. Grill until just soft and charred all over, about 20 minutes. Cool. Cut in half and scoop out insides (you may find it easier to peel skin off with your fingers if eggplant gets too mushy). In food processor fitted with metal blade, combine eggplant, garlic,salt, sugar, tahini, lemon juice and pepper. Puree until smooth. If mixture seems too thick, add a little water to achieve desired consistency. Adjust seasoning. *This paste, made from sesame seeds, is available at most grocery stores. Makes 2 cups depending on size of eggplants.

Rate this recipe!

Post this recipe to your site

<h1>Smoky Baba Ghanoush</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 md Eggplants <P>3 Garlic cloves, chop coarsely <P>2 ts Salt <P>1 ts Sugar <P>1/2 c Tahini, * <P>4 tb Lemon juice, fresh <P>1 ts Pepper <P>Wash eggplants and, with fork, prick them in about 5 spots. Grill whole eggplants over medium-hot coals. Turn about every 5 minutes to evenly char skin. Grill until just soft and charred all over, about 20 minutes. Cool. Cut in half and scoop out insides (you may find it easier to peel skin off with your fingers if eggplant gets too mushy). In food processor fitted with metal blade, combine eggplant, garlic,salt, sugar, tahini, lemon juice and pepper. Puree until smooth. If mixture seems too thick, add a little water to achieve desired consistency. Adjust seasoning. *This paste, made from sesame seeds, is available at most grocery stores. Makes 2 cups depending on size of eggplants. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.find-a-recipe.co.uk" title="Free recipe">free recipes</a>