Food Sites of Interest

Recipe Ideas
Another collection of free recipe ideas.








Cooking advice

Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.


One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Diet types

The South Beach Diet
The South Beach diet is a diet plan invented by Dr. arthur agatston, a cardiologist from miami, usa, which emphasizes that one should eat "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston invented his weight loss regime as an aid to patients with heart conditions, based on his analysis of scientific studies on other nutritional studies.
"good" foods include, veal cutlets, turkey breast, prawns, provolone cheese, pistachios, lowfat yoghurt and certain vegetables, like chickpeas, eggplant and snow peas.








Spareribs - Cabbage N Kraut Recipe
Spareribs - Cabbage N Kraut Category Slow Cooker Recipes 
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Ingredients And Procedures
Ingredients
3-4poundpork, spareribs, cut in serving pieces
1salt, to taste
1pepper, to taste
1eachsauerkraut, small can
1/2eachcabbage, small, thinly sliced
1eachonion, thinly sliced
1eachapple, quartered, cored, sliced
1teaspooncaraway seeds or 1 ts dill
1cupwater

Directions:

Sprinkle spareribs with salt and pepper. Brown ribs for 30 minutes in a heavy skillet or broiler pan. Put alternate layers of spareribs, sauerkraut, cabbage, onion and apple in crockpot. Add caraway seeds or dill to water and pour over all. Cover and set to low for 6-8 hours. (High 4-5 hours). Stir several times during cooking when using high only.

Note: May be prepared using all sauerkraut or all cabbage if desired.
 
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