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Food tips

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.









Split Pea Soup(Vegan) - Done in Crockpot Recipe
Split Pea Soup(Vegan) - Done in Crockpot Category Slow Cooker Recipes 
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Ingredients And Procedures
Ingredients
1/2poundsplit peas, yellow
1eachpotato, peeled, diced
1/2cupcarrots, sliced
2eachonions, coarsely chopped
2eachscallions, sliced
4eachgarlic, cloves, more if desired
1tablespoonsoy sauce
1/2teaspooncurry powder
1/2teaspoonchili powder
1/4teaspoonred pepper, crushed

Directions:

Soak split yellow peas overnight. Bring to a boil. Drain and wash at least twice before putting into crockpot.

Put onions, carrots, scallions,and potatoes into slow cooker. Put peas on top. Toss in remaining ingredients. Top off the crockpot with water and cook on high 3 - 4 hours.
 
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