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Food tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.









Tabbouleh (Lebanese Style) Recipe

Tabbouleh (Lebanese Style) Category Vegetarian Recipes 
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Ingredients And Procedures

2/3 c Bulgur

2 c Water

2/3 c Minced red onion

1 ts Salt

1/2 ts Ground allspice

1/2 c Finely chopped fresh mint

-leaves or 1 tb dried, -crumbled 2 1/2 c Finely chopped fresh parsley

-leaves (preferably flat- -leafed) 1/2 c Finely chopped scallion

1/4 c Fresh lemon juice

1/4 c Extra-virgin olive oil

1 1/2 c Finely-diced seeded seedless

-cucumber Put bulgur in a heatproof bowl. Bring water to a boil and pour over bulgur. Let bulgur stand 1 hour. While bulgur is soaking, in a large bowl, stir together onion, salt, allspice, and dried mint, if using (do not add fresh mint now), and let stand 30 minutes. Drain bulgur in a sieve, pressing hard to extract as much water as possible, and add to onion mixture with remaining ingredients, including fresh mint, if using. Toss salad well and season with salt and pepper. Appeared in the Jan 1995 issue of Gourmet magazine.

 
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