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Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom. Does this matter, in an age where technology can bring us anything we want to eat, whenever we want it?

Three Bean Pasta Recipe

	Category	Bean Recipes
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	Ratings	0

Ingredients And Procedures

1 lb Medium or Wide Egg Noodles

-- uncooked 15 oz Canned kidney beans

-- rinsed and drained 15 oz Canned chickpeas

-- rinsed and drained 1 c Frozen green beans -- thawed

1 sm Red onion -- chopped

1 Red bell pepper

- seeds and ribs removed, - chopped 3 tb Dijon mustard

2 tb Vegetable oil

3 tb Red wine vinegar

3 tb Chopped fresh parsley

Prepare pasta according to package directions; drain. Rinse under cold water and drain again. In a large bowl, stir together the pasta, kidney beans, chickpeas, green beans, onion and bell pepper. In a small bowl, stir together the remaining ingredients. Toss pasta with dressing and serve. Serves 4-6 Each serving provides: 374 Calories; 59.6 g Carbohydrates; 14.7 g Protein; 9.3 g Fat; 0 mg Cholesterol; 129 mg Sodium. Calories from Fat: 17% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)

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<h1>Three Bean Pasta</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 lb Medium or Wide Egg Noodles <P>-- uncooked 15 oz Canned kidney beans <P>-- rinsed and drained 15 oz Canned chickpeas <P>-- rinsed and drained 1 c Frozen green beans -- thawed <P>1 sm Red onion -- chopped <P>1 Red bell pepper <P>- seeds and ribs removed, - chopped 3 tb Dijon mustard <P>2 tb Vegetable oil <P>3 tb Red wine vinegar <P>3 tb Chopped fresh parsley <P><P>Prepare pasta according to package directions; drain. Rinse under cold water and drain again. In a large bowl, stir together the pasta, kidney beans, chickpeas, green beans, onion and bell pepper. In a small bowl, stir together the remaining ingredients. Toss pasta with dressing and serve. Serves 4-6 Each serving provides: 374 Calories; 59.6 g Carbohydrates; 14.7 g Protein; 9.3 g Fat; 0 mg Cholesterol; 129 mg Sodium. Calories from Fat: 17% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission) <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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