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Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.









Tomato Sauce with Ground Beef Recipe

Tomato Sauce with Ground Beef Category Beef Recipes 
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Ingredients And Procedures

2 tb Olive oil

1 Garlic clove minced

1 Can Italian Tomatoes 28oz

1 Can Tomato Paste 6 oz

1 Salt to taste

1/2 ts Dried Oregano

1 Whole Bay Leaf

1 c Chopped onion

1 lb Ground beef

1 Can Tomato sauce 15 oz

2 tb Chopped Italian parsley

1 ts Dried Basil

1/4 ts Black pepper

Heat oil in a large heavy saucepan; add onion; saute over low heat, stirring, until tender and golden, about 5 min. Add the garlic; saute 1 min. Meanwhile, brown the ground beef in a skillet, stirring to crumble meat; drain off fat; add to the onion mixture. Add the tomatoes, tomato sauce, 1 tomato sauce can filled with water, the tomato paste, parsley, 1 tsp salt, the basil, oregano, pepper, and bay leaf. Heat over medium-low heat to simmering. Simmer, uncovered, over low heat, stirring occasionally until sauce is thickened and flavorful, about 1 hour and 15 minutes.

 
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